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Tag "dehydration"

Take the Cold Quiz

🕔12:25, 8.Jan 2018

To those of us living in the Midwest, it’s business as usual.  But to many others across the U.S., the recent cold temps seem to be a harsh reminder of Mother Nature’s show of strength and dominance over the human race. 

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The Cramp Chasm – What Works for You?

🕔17:27, 3.Oct 2016

Many folks suffer with leg cramps, commonly called “Charley horses”,  and I’m no exception.  While most complain about cramping while they’re sleeping at night, I will oftentimes jump out of my recliner in the evening while watching TV and pace,

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